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A person leaning over to touch the water at the beach, showing a hand and feet.

Conversation X

Or, learning all about Mindful Self-Compassion with mindfulness and meditation practitioner Vivienne Law.
Aug 31, 2023 7 min read
A pretty white flower with orange pollen at the end of its stamens.
Writing

Compassion

Or, how we can stop being so hard on ourselves.
Aug 17, 2023 4 min read
Jane Austen’s House at Chawton in Hampshire, England. An old fashioned brick house.
Reading

Perfection

Or, my return to the comfort of Jane Austen.
Aug 3, 2023 4 min read
Two gorgeous chihuahua pups sitting on a chair
Writing

Impulsivity

Or, meet Darcy and Lou.
Jun 15, 2023 2 min read
An orange hardcover journal with a coffee cup and some headphones.
Reading

Recommendations

Or, some great listening for your week.
Jun 8, 2023 2 min read
The tiled edge of a swimming pool with four yellow and orange swimming noodles laying on it.
Writing

Ownership

Or, my body is finally my own.
Jun 1, 2023 5 min read
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